About Reiki
Reiki is a gentle, Japanese, hands on healing form of energy work that is based on the idea that an unseen “life force energy” flows through us. As a Reiki practitioner, I channel healing energy through my palms and your body will use the energy where it is needed. Reiki empowers you to heal yourself, encouraging emotional, spiritual or physical healing. The effects from Reiki are always positive and works to heal for one’s highest good.
What to Expect
- Prior to session, we will spend a few minutes getting to know each other
- Remain clothed and lay on a massage table
- Option for heated, infrared chakra mat
- Option for a blanket
Possible Benefits
- Feeling grounded
- Feeling relaxed
- Release of emotional stress
- Release of physical pain
About Foot Reflexology
Reflexology is an ancient practice that applies pressure on reflex points to attain wellness and balance in the body. Therapeutic pressure to the feet stimulates reflexes throughout the body, helping to clear congestion, activate the circulation of energy, and revitalize and balance the whole body. Many find reflexology to be as relaxing as massage.
What to Expect
- Remain clothed
- Option to lay on massage table or sit in recliner
- Option for blanket
- Intermittent pressure applied to feet
- Calming music and atmosphere
Possible Benefits
- Relaxation
- Improved Circulation
- Improved Inflammatory Response
- Balancing / Grounding
- Homeostasis